Exercise Recovery


Quicker Recovery with Quinton

Training benefits are maximised when muscles recover quickly and are ready for the next session.  Exercise depletes muscle glycogen as well as minerals and water. Quinton Hypertonic ensures that mineral levels are correct and there is sufficient sodium present to enable muscle cells to draw in enough glucose to replace and increase glycogen stores.  Trace elements used in energy metabolism within the mitochondria are also topped up and any remaining lactic acid is neutralised.

There is a relatively short window of about 60 mins available post exercise in order to maximise these effects.  Make sure Quinton Hypertonic is the first recovery solution you take after exercise to ensure your body can get the most from your post-exercise glucose and protein nutrition.

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